This is the result of two weeks of misbehavior and one difficult week of getting back on plan. I am actually very pleased. Two weeks of parties, cookies, tamales - while in general my meals were good. And as I said, this last week has been on the straight and narrow, but not without its struggles. After spending so much time nibbling on whatever I wanted going back to plan was no fun at all, hahaa. It could have been (should have been?) much worse. Happy New Year!
|
89.3 kg
지금까지 감소한: 46.8 kg.
남은양: 16.7 kg.
다이어트 실행도: 합리적.
|
주 0.2 kg 증가하기
|