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Coming home after a whopper of a holiday. only 20hrs traveling left to get back to Oz. I do not expect anything good on the scales although I tried my best to be good. The holiday was so awesome I am going to repeat within 12 months so many things left undone.
다이어트 캘린더 보기, 2016년 12월 22일:
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1282 kcal
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지방: 81.00g | 단백질: 107.43g | 탄수화물: 21.32g.
아침 식사: NutriSystem Egg Frittata, Cooked Mushrooms (Fat Added in Cooking), English Boerewors Sausage. 점심 식사: Buffalo Wild Wings Traditional Wings. 저녁 식사: White Rice, Roasted Broiled or Baked Chicken. 더보기
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