2016년 11월 30일 작성이: JockoT
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Your wings look better than mine, but at least they show that we have been making progress. Good luck banishing them.
2016년 11월 30일 작성이: rhontique
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2016년 11월 30일 작성이: John10251
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2016년 11월 30일 작성이: bowd65
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You are so positive LID. Very impressive.
Wish I could have a go at fasting , but it's a no go from my GP.
2016년 11월 30일 작성이: Mrs Maths
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Hmm. I think fasting at this time of year can be very challenging. I seem to recall grateful patients, families and co-workers - always armed with some outrageously delicious holiday goodie - filling the break room with an endless buffet of temptation. However, if there was ever a Weight Warrior who could handle this, it's you! Go forth and shed those pounds! You rock.
2016년 11월 30일 작성이: Shazzeryyc
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2016년 11월 30일 작성이: PhillySue
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Nice drop, Lady! We're working on those wings, bit by bit.
2016년 12월 1일 작성이: erikahollister
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I find it easier to fast from dinner to dinner....still 24 hrs but doesn't seem as hard..... especially drinking water and broth. Good luck!
2016년 12월 1일 작성이: laurie-eirual
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