I have started a Sunday ritual that might have to be stopped in its tracks. Had approx 650g (1800 cals) of Chicken wings at a restaurant so scale will probably not smile on me tomorrow. Happy with weight this morning though.
다이어트 캘린더 보기, 2016년 11월 27일:
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2368 kcal
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지방: 131.90g | 단백질: 242.43g | 탄수화물: 50.07g.
아침 식사: Venom Protein 33.33.33 Complete Multi-Protein Formula. 점심 식사: Buffalo Wings. 저녁 식사: Raspberries, Pomegranate, Venom Protein 33.33.33 Complete Multi-Protein Formula. 더보기
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