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This was a Thanksgiving bounce. There was cornbread dressing, cranberry sauce and apple pie. I may have had seconds.
On the bright side, I can overcome a single holiday pound weight gain. :)
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78.3 kg
지금까지 감소한: 0 kg.
남은양: 14.8 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 11월 26일:
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734 kcal
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지방: 57.60g | 단백질: 43.06g | 탄수화물: 6.00g.
아침 식사: Bullet Proof Coffee. 점심 식사: HoneyBaked Honey Baked Ham. 저녁 식사: Fat Coffee, HoneyBaked Honey Baked Ham. 간식/기타: Daisy 4% Small Curd Cottage Cheese. 더보기
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주 0.6 kg 증가하기
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