Its not magic, it is science! Back to basics, and its working (thank goodness). 2000kjs less a day and exercise..... if dieting was easy, we would all be Victoria Secret models.
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85.4 kg
지금까지 감소한: 3.4 kg.
남은양: 10.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 11월 15일:
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637 kcal
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지방: 27.87g | 단백질: 37.44g | 탄수화물: 59.54g.
아침 식사: Coffee (Brewed From Grounds), Mozzarella Cheese, Green Tea, Hummus, Pyotts Crackerbread. 점심 식사: Tomatoes, Mrs. H. S. Balls Original Chutney, Mozzarella Cheese, Woolworths Roasted Red Pepper Hummus, Pyotts Crackerbread. 간식/기타: Woolworths Slimmers Choice Prawn Cocktail Crispy Cassava Snacks. 더보기
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주 1.0 kg 감소하기
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