I am very excited with my last weigh in, it means my diet, my theories, my advice, my vitamins, getting advice from WebMD is working. I know how to get the weight off, I have let people know how, on fatsecret, so everybody here just do what I have advised or forget the whole exercise!
|
73.6 kg
지금까지 감소한: 2.3 kg.
남은양: 1.6 kg.
다이어트 실행도: 합리적.
|
주 1.4 kg 감소하기
|