|
Today I went shopping. I hate shopping. I was gone so long that I wasnt able to eat lunch. But i didnt really feel hungry so I think Im good. I have a bowl a beef stew when I got home. That didnt really taste all that good. I need to change my food diary. I know I was way under today. I just hope it doesnt have any bad effects on me. Other than that just a regular day. Oh and my husbands birthday, :) take care all. :)
다이어트 캘린더 보기, 2011년 12월 9일:
|
823 kcal
|
지방: 16.50g | 단백질: 47.00g | 탄수화물: 139.31g.
아침 식사: tea, Shaved Honey Ham, egg beaters, laughing cow cheese, light potato bread, water. 저녁 식사: fiber one granola bar, Chunky Sirloin Burger with Country Vegetables Soup, water. 간식/기타: sugar, Triple Strength Fish Oil Supplement, Benefiber Powder, water. 더보기
|
|