ChelseaBoy님의 저널, 2016년 10월 15일

I'm still trying to get back on track with the diet.
96.2 kg 지금까지 감소한: 56.2 kg.    남은양: 5.4 kg.    다이어트 실행도: 합리적.
주 0.2 kg 감소하기

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I used to think summer was a good time to lose weight, all those salads. But what really happened was that I ate lots of salad dressing (loads of calories) and drank more beer than was good for me (way too many carbs and calories). All in all, summer was not the best time for me. You've started to lose a bit, no reason why this won't carry on. And you're not that far off your target. So you can do this, for sure. Good luck! 
2016년 10월 15일 작성이: Snoop Puss
It's still a loss 
2016년 10월 15일 작성이: Mrs Maths
Are you OK Buddy? 
2016년 10월 29일 작성이: Mrs Maths

     
 

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