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Does anyone else get headaches or migraines if they sleep too long?
다이어트 캘린더 보기, 2011년 12월 6일:
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1831 kcal
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지방: 57.16g | 단백질: 43.54g | 탄수화물: 285.29g.
아침 식사: Special K Cereal Bars - Strawberry, Chocolate Chip Cookie, Milk (Fat Free or Skim, Calcium Fortified), Coffee (Brewed From Grounds), Value White Bread, Soft Boiled Egg. 점심 식사: Special K Cereal Bars - Strawberry, Chocolate Chip Cookie, Fruity Pebbles Treats, Bananas, Apples. 저녁 식사: Chocolate Syrup, Vanilla Ice Cream, Cucumber (Peeled), Michelina's Macaroni & Cheese. 간식/기타: Sugar Free Energy Drink. 더보기
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1784 kcal
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운동:
스탠딩 - 3 시간 30 분, 운전 - 1 시간, 휴식 - 11 시간 30 분, 숙면 - 8 시간. 더보기
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 댓글
I get a headache every time I stay in bed too long. I went on the web to see what webmd had to say about it: "For some people prone to headaches, sleeping longer than usual on a weekend or vacation can cause head pain. Researchers believe this is due to the effect oversleeping has on certain neurotransmitters in the brain, including serotonin. People who sleep too much during the day and disrupt their nighttime sleep may also find themselves suffering from headaches in the morning." And there you have it! :D
2011년 12월 6일 작성이: DairyKing
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Wow! gotta tell my teens about this, so much for all thier excuses, lol.
2011년 12월 6일 작성이: ashnamy
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Ugh well that's me then. Kind of depressing that I can't sleep in!
2011년 12월 6일 작성이: Crisx08
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I usually just end up having back pains and aches if I stay in bed too long. Sometimes it develops into headaches for me.
2011년 12월 7일 작성이: Egibbs000
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It sucks cuz if you're like me I love to sleep lol
2011년 12월 7일 작성이: Crisx08
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