Seeing the plastic surgeon in 2 weeks time, I can opt for a mini tummy tuck together with the hernia operation. This will obviously be for my own account.....pls hold thumbs that he will not be too expensive and that I am not too fat for him to do the tuck.
After having a baby through a caesarean, there's a permanent fat flabby roll below my normal fat roll *wink*
Have a good and healthy weekend and make good food choices.
다이어트 캘린더 보기, 2016년 10월 8일:
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1342 kcal
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지방: 84.37g | 단백질: 107.77g | 탄수화물: 35.04g.
아침 식사: Woolworths Chicken & Pineapple Kebabs, Woolworths Skinless Chicken Breast Fillets, Woolworths Beef Frikkadels. 점심 식사: Halloumi Cheese. 저녁 식사: Steak (Lean Only Eaten), Honey Mustard Dressing, Woolworths Traditional Boerewors, Lamb Chop (Lean and Fat Eaten), Woolworths Sliced Cooked Sandwich Ham, Mozzarella Cheese (Whole Milk), Lettuce Salad with Avocado, Tomato, and/or Carrots. 간식/기타: Clover Full Cream Fresh Milk, Extra Virgin Olive Oil, Woolworths Biltong. 더보기
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