다이어트 캘린더 보기, 2016년 10월 6일:
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1821 kcal
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지방: 65.37g | 단백질: 105.34g | 탄수화물: 207.87g.
아침 식사: Sargento Deli Style Sliced Natural Cheddar Cheese, Hormel Black Label Fully Cooked Bacon, Thomas' Original English Muffins. 점심 식사: Omaha Steaks Beef Top Sirloin Steak (6 oz), Bush's Best Original Baked Beans, Baked Sweetpotato (Peel Not Eaten). 저녁 식사: White Rice, Daphne's Greek Cafe Classic Pita Sandwich - Grilled Chicken. 간식/기타: Jell-O Temptations - Strawberry Cheesecake, Master Choice Pear Halves, Daisy Low Fat 2% Small Curd Cottage Cheese, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. 더보기
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