Obviously I have made no progress since my last weigh in, but considering everything I'm not going to get upset that I haven't dipped below 200 yet. I was out of state on a rather crazy trip with irregular meals, most of them eaten out, and then returned home with a cold and I was either eating too little or too much. So being just about the same weight as before is a little miracle. XD
I still have the cold, however, or something is lingering and I'm so tired of the congestion. >.<
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90.8 kg
지금까지 감소한: 6.7 kg.
남은양: 13.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 10월 3일:
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851 kcal
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지방: 40.79g | 단백질: 33.06g | 탄수화물: 89.55g.
아침 식사: Butter, Bread (Home Recipe or Bakery). 점심 식사: Way Fong Chinese Brand Pork & Mushroom Dumpling. 저녁 식사: Chicken or Turkey Hash. 간식/기타: Doughnut. 더보기
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주 0.0 kg 감소하기
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