Note to myself: Do NOT drink diet carbonated drinks - feel awful afterwards. No sugar doesn't mean it's ok to drink it.
다이어트 캘린더 보기, 2016년 10월 2일:
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1220 kcal
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지방: 81.33g | 단백질: 71.45g | 탄수화물: 48.02g.
아침 식사: Hellmann's Real Mayonnaise, Woolworths Sesame Chicken Strips. 점심 식사: Panna Cotta, Lifestyle Nutrition Coconut Flakes, Blueberries, Single Cream, Parmesan Cheese (Grated), Cherry Tomatoes, Spinach, Mushrooms, Woolworths Baby Marrow Spaghetti. 저녁 식사: Woolworths Sliced Salami. 간식/기타: Clover Full Cream Fresh Milk, Extra Virgin Olive Oil, Woolworths Biltong. 더보기
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