LadyinDenim님의 저널, 2016년 09월 28일

I made it through the day!

Still fighting myself all the time. Really wanting bread stuffs. Not hungry, just wanting.
100.6 kg 지금까지 감소한: 5.1 kg.    남은양: 39.4 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2016년 09월 28일:
2969 kcal 지방: 133.18g | 단백질: 95.42g | 탄수화물: 346.24g.   아침 식사: Lard, Great Value Broccoli & Cauliflower, Green Way Organic Large Brown Eggs, Organic Valley American Cheese Singles, Coffee. 점심 식사: Simply Balanced organic pepperoni pizza. 저녁 식사: Honey, Peanut Butter, Butter, Trader Joe's Organic Soft White Bread. 간식/기타: Annie's Homegrown Organic Bunny Fruit Snacks, 365 Organic Hot Cocoa Mix, Bananas, Now Foods P5P, Now Foods Zinc Picolinate, Spring Valley B6, Sundown Naturals Magnesium 500mg, Nature's Bounty Evening Primrose Oil, Nordic Naturals Arctic Cod Liver Oil. 더보기
2537 kcal 운동: 운전 - 1 분, 휴식 - 23 시간   59 분. 더보기
주 8.9 kg 감소하기

35명이 응원합니다    응원하기   

댓글 
you can do this 
2016년 09월 28일 작성이: kathleenscanlan
I totally agree Phil and others here! Doesn't it get to you!!? I do wonder if the "addictive personality" thing is real. Recently I stopped drinking alcohol for that reason. The same seems to go for carbs, cakes, donuts etc. Just awful. Drives me crazy. I don't think I can have that food in the house. It CALLS to me! 
2016년 09월 28일 작성이: Aussie Elise
Nice loss there, congrats! 
2016년 09월 28일 작성이: warrenwinter
omgoodness! Miss Ladyin...you have just quoted me for last few days, in that I've actually said that all I want (not being particulary hungry, either) is to eat a whole loaf of deli or home-made bread at this point! I've been so very careful and have eaten my one slice and/or pasta during breakfast and lunch...I do so WANT hot bread with butter. What does that make me? :) and :( 
2016년 09월 28일 작성이: PaGirlie
However---bottom line is that I have not done it! Thanks for listening. You just struck a note of comradery in your comments. Bravely on, we determined soldiers, what?! 
2016년 09월 28일 작성이: PaGirlie
Yea -- booo to bread! 
2016년 09월 28일 작성이: ZakChange
I used up my almond flour, and having a loaf of paleo bread in the house would have probably saved me. Who knows? Hubby still eats bread and since he is the ONLY one who usually eats it, it's always on the stale side when I capitulate and dig into it.  
2016년 09월 29일 작성이: LadyinDenim
If you eat it you'll just want more and more. Carbs feed carb cravings. 
2016년 09월 29일 작성이: rhontique
Yes, they do! 
2016년 09월 29일 작성이: LadyinDenim
Ladyindenim that is so funny about the stale bread! There is bread in my house for my husband and kids. The other day it was so stale, I actually cut the bits of mould off two slices and made a sandwich! Isn't that funny. Bad. :( 
2016년 09월 30일 작성이: Aussie Elise
IKR?!? "This tastes terrible!" *munch munch munch* 
2016년 09월 30일 작성이: LadyinDenim
I used to make beer bread all the time, hot out of the oven with melted butter and strawberry jam, a cup of coffee or glass of milk and you were only about a mile short of heaven. I love carbs, addicted, one drop is enough to go on a psycho feeding frenzy.  
2016년 09월 30일 작성이: @philrmcknight

     
 

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