LadyinDenim님의 저널, 2016년 09월 27일

Working a double shift today, then five days off. I know 11:00 p.m. will get here, but it is hour by hour until then. I don't have cravings, I just don't want to be at work.

It's a stressful place, lately. I have a job interview next week. I don't have high expectations, though. I am interested in the local facility and I have a feeling the director needs a nurse in a different city. That will be a "No. Thank you."

Been having mad cravings in the evenings lately, but staying on plan and getting some results. Extended fasts are out of the question for now because my supplements need to be taken with food or I feel nauseated.

다이어트 캘린더 보기, 2016년 09월 27일:
169 kcal 지방: 10.19g | 단백질: 15.14g | 탄수화물: 2.38g.   아침 식사: Coffee. 간식/기타: O Organics Mozzarella Cheese Sticks. 더보기
2569 kcal 운동: 운전 - 1 분, 휴식 - 23 시간   59 분. 더보기

9명이 응원합니다    응원하기   

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I remember working Fridays & Saturdays from 3pm - 7am and then Sunday from 3 - 11pm so I could have a full time job and go to school. I feel for you!!!!  
2016년 09월 27일 작성이: PGM012197
Glad to hear you are sticking to plan. It makes a difference when you can. 
2016년 09월 27일 작성이: JockoT
It does make a difference. The scale nudges down, and I think "well, my suffering wasn't for nothing." 
2016년 09월 27일 작성이: LadyinDenim
Hang in there, Lady! That's one mighty long day! 
2016년 09월 27일 작성이: erikahollister
You've been doing awesome, Lady. Stress is never beneficial, but sometimes inevitable. I'm glad you're looking around for options. 5 days off should help stabilize the cortisol. 
2016년 09월 27일 작성이: mskestrela
Hope the job interview turns out to be just what you want! 
2016년 09월 27일 작성이: rhontique

     
 

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