So frustrated. Why I have started strength training I am loosing nothing...this is really messing with my mind. I feel so deflated 😂😂😂
|
댓글
It's because you're building muscle! Don't worry, you're making yourself healthier and stronger. I'll bet people start commenting that you look better even if you don' lose a lot of "weight" - that happened to me when I started running.
2016년 09월 22일 작성이: Saskia785
|
I bet your measurements are shrinking. Replacing fat with muscle is smaller. Stay strong Jane.
2016년 09월 23일 작성이: jtidsy4
|
You'll be fine Jane. Good things take time ;)
|
Cheers guys...I know its a mind thing ... I am so humbled by everyones support. Heres hoping my mind funk goes away. This is the worst Ive felt throughout this journey.
2016년 09월 24일 작성이: jane.coombe
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|