|
My daughter is getting married in October. My goal is to get to a good weight to not only look good for her pictures but to also buy a cute dress.
다이어트 캘린더 보기, 2010년 01월 2일:
|
1018 kcal
|
지방: 29.34g | 단백질: 57.14g | 탄수화물: 65.85g.
점심 식사: tea, water, champagne, steamed veggies, Beef Top Sirloin (Trimmed to 1/8" Fat), steamed potatoes. 저녁 식사: water, chicken rice soup. 간식/기타: light blueberry yogurt yoplait. 더보기
|
|
3189 kcal
|
운동:
걷기 (느리게) - 3km/h - 20 분, 가사 - 3 시간, 휴식 - 13 시간 40 분, 숙면 - 7 시간. 더보기
|
|