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This is actually my weight from last Friday, but I neglected to log it. Oh well. I haven't weighed since then so maybe tomorrow will look more hopeful. I've been doing a lot of strength training, but I'm having trouble with cardio due to my knee injury. I'll be meeting with the manager of our local gym to see what options I have there next week.
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79.9 kg
지금까지 감소한: 6.2 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 증가하기
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