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Football! Yeah opening weekend! The stadium has a lot of new options for healthy eating, What?
I love this time of year, beautiful day today in Seattle, sunny and 70's for the weekend. Did I mention Football?
Have a great weekend community!
Go Hawks!
다이어트 캘린더 보기, 2016년 09월 9일:
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1335 kcal
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지방: 71.62g | 단백질: 74.00g | 탄수화물: 94.55g.
아침 식사: Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Freshly Brewed Coffee (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. 점심 식사: Amy's Organic Black Bean Vegetable Enchiladas. 저녁 식사: Old El Paso Thick n' Chunky Salsa - Medium, Nathan's Famous Skinless Beef Franks, Publix Medium Eggs. 간식/기타: Kroger Carbmaster Peach Yogurt, Kroger Lowfat Cottage Cheese, Hill Country Fare Pecan Pieces. 더보기
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2517 kcal
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운동:
숙면 - 8 시간, 휴식 - 15 시간 40 분, 걷기 (느리게) - 3km/h - 20 분. 더보기
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