Tanyageld님의 저널, 2016년 09월 8일

I had a whole big packet of woolies soft gummies last night.
Now I feel like kicking myself.....I do so good during the day and as soon as all the homework is done and kids in bed, then I sit in front of the TV and snack.

One step forward and then a half step back.

다이어트 캘린더 보기, 2016년 09월 8일:
1454 kcal 지방: 84.93g | 단백질: 106.78g | 탄수화물: 60.05g.   아침 식사: Woolworths Pork Chipolatas, Enterprise Smoked Viennas. 점심 식사: Mayonnaise, Woolworths Beef Frikkadels, Woolworths Chicken & Pineapple Kebabs. 저녁 식사: KOO Beetroot Salad, Potato French Fries, Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled), SPAR Lean Bacon, Fried Egg. 더보기

   응원하기   

댓글 
Night time for me is massively difficult, especially after I take my evening medication. I find I need to plan what snacks I will eat, so there are less temptations. I ate gummy lollies the other night too! 
2016년 09월 8일 작성이: Aussie Elise

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Tanyageld님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유