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Considering everything I'm not unhappy with a small weight gain. I've had an unusual few weeks. Last minute trip to visit my brother, very irregular eating and eating out a lot, then I injured myself, then I had company from out of state. So lots and lots of days of no calorie counting. And I was often switching between sedentary with my foot up or walking around way too much and in pain. 8D
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92.4 kg
지금까지 감소한: 5.1 kg.
남은양: 15.3 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 09월 6일:
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1642 kcal
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지방: 66.65g | 단백질: 58.94g | 탄수화물: 204.86g.
아침 식사: Poultry Gravy (Home Recipe), Sour Dough Bread. 점심 식사: Soft Bread Stick, Vegetable Soup (Home Recipe). 저녁 식사: Chicken Curry, Cooked Rice. 간식/기타: Chatham Village Garlic & Butter Flavored Croutons, Kiwi Fruit, Strawberries, Athenos Feta Cheese Garlic & Herb, Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Volpi Parmesan Cheese Salami, Doughnut. 더보기
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주 0.3 kg 증가하기
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