다이어트 캘린더 보기, 2016년 09월 5일:
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1348 kcal
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지방: 47.57g | 단백질: 76.90g | 탄수화물: 150.79g.
아침 식사: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Publix Medium Eggs, Beef Top Round (Trimmed to 1/8" Fat), Mission Flour Tortillas (Fajita Size). 저녁 식사: McDonald's Baked Pumpkin Pie, McDonald's Southwestern Salad. 간식/기타: Cheese Filled Sandwich Cracker. 더보기
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