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Wow I did horrible and because of our finance troubles this week, I couldn't get the foods for my cooking diary I'm keeping... so it really was bad this week. I need to become more focused, determined and committed!!!
다이어트 캘린더 보기, 2011년 11월 18일:
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1976 kcal
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지방: 50.37g | 단백질: 85.51g | 탄수화물: 303.64g.
아침 식사: Milk (Nonfat), apple juice box, breakfast pizza. 점심 식사: Chocolate milk box, apple juice, turkey, turkey enchilada. 저녁 식사: olive oil, whole wheat spagetti, corn canned, red beans, beef broth, del monte tomato sauce, chili beans. 더보기
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