karbear45님의 저널, 2011년 11월 16일

Oh bother! It wanted me to weigh in. I'm up all ways around :(

I make beter choices, but still throw in a few not so favorable ones and getting no where! Ordered teh Wheat belly book today. I'm curious as to what he has to say.

Then depending on what he offers, it will be an Atkins New Year. - I need time to rid the pantry of too much food. And time to build a better food budget.

I did accomplish a very doable spending Plan the other day. I think with it I can get the finances back on track. As long as the kids can support themselves for a little while.

gtg

84.8 kg 지금까지 감소한: 0 kg. 남은양: 30.4 kg. 다이어트 실행도: 합리적.

주 0.9 kg 증가하기

응원하기

u really should get rid of all the bad food and replenish your pantry, and fridge with healthy yummy foods... if finances are tuff, just do it a little at a time... you are making a lifestyle change.. that takes time to build and achieve.. never get discouraged!

2011년 11월 18일 작성이: RoeCampy


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

karbear45님의 체중기록

전체 내역보기

karbear45님의 저널, 2011년 11월 16일

댓글달기

karbear45님의 체중기록