alllicat님의 저널, 2009년 12월 28일

I wanted to do a weigh in today, because I couldn't believe it. I managed to lose some weight. With Christmas! I told myself that my diet will be there on Monday, and that I will allow myself to go a little crazy.

I didn't get a huge plate of stuff. I ate in moderation, but it was stuff that I hadn't had in a very long time (potato chips, pepperoni, mini mozzarella sticks). I limited myself, but I was sure I was going to gain weight this week. When I woke up this morning, and weighed myself, I was prepared for the worse. But then my scale read 184.4!! I couldn't believe it. That's why I had to record a weigh in.

Christmas was so much fun. I was so happy to finally give out all my gifts that I had been hoarding for the past month. I also got some awesome gifts that are going to help me on my journey. A friend of mine, who in the past had some awesome results with Weight Watcher. I also bug her about 90 times a day about what I should eat, got me the Hungry-Girl cookbook. Which I am now obsessed with. She also go me a lunch box, so I'm going to the supermarket!!! That's right, I'm not scared of the supermarket and I'm bringing my lunch everyday. I even started today, so I'm happy.

Now, it's New Years. Hopefully I can get a little bit crazy again, and still manage to keep my weight down. I set a goal for myself to be 15 pounds lighter by January 1, and I have 1.4 pounds to reach that goal. Once I do that, I'll work on my next goal. 15 lbs on or before Boyfriend and my 2 year anniversary. That's March 29th. So, I'm hoping that I'll be 30lbs lighter at that point. That's the future though, I'm focusing on this week.

I hope everyone's Christmas was awesome and that everyone has a happy new year.

My 5:

1. Trusting myself to eat the stuff I don't usually eat, in moderation
2. Looking forward to keeping a resolution this year
3. Spending time with people who love me no matter what, but are proud when I reach my goals.
4. Friends who care about my journey enough to help me along on it.
5. Lazy nights on the couch with old movies.

다이어트 캘린더 보기, 2009년 12월 28일:

949 kcal

지방: 26.64g | 단백질: 79.09g | 탄수화물: 98.53g. 아침 식사: Dunkin Donuts French Vanilla Coffee, Banana. 점심 식사: Whole Wheat Bread, Extra Lean Turkey Bacon, Diced Tomatoes, Romaine Lettuce. 저녁 식사: Fat Free Sour Cream, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Turkey and Beef Chili. 간식/기타: Diet Cherry Pepsi, String Cheese with 2% Milk. 더보기