Hoffner님의 저널, 2016년 08월 22일

My weight gain reflects my life...out of control! Being a caregiver is a tough job. I feel like our lives are spiraling out of control while standing still at the same time. I know how to handle my food and exercise plan but haven't had the willpower to do what is needed. Today is a new day, so I will just start over and get my s.... together.
61.9 kg 지금까지 감소한: 16.1 kg.    남은양: 0 kg.    다이어트 실행도: 잘 따르지 않음.
주 0.1 kg 증가하기

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I hear you! I take care of my dad who lives alone and my mother in law who is 95 and lives with us...plus helping with grand kids two days a week after school....take some time for yourself, you will benefit from it. 
2016년 08월 22일 작성이: iulani

     
 

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