I just completed day 2 of week 4 of the Couch to 5K! I have registered for a race on 1 Oct and I am determined to run the entire distance. While I cannot physically do it yet, I can at least conceive of success now. Keep it up!
2016년 08월 19일 작성이: izzypup68
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I still don't like to run for more than .75 miles straight yet I completed a 1/2 marathon last month. Isn't it a awesome feeling to see improvements?
2016년 08월 19일 작성이: chesgreen
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Good Luck to you Izzy, it's been a challenging but rewarding program for me. I'm not a runner by nature or desire but decided to attempt the program after seeing it online.
Ches that's an amazing accomplishment! You never cease to amaze me Brother.
HCB- You have done awesome as well, your accomplishments are a great example to anyone fighting this battle.
2016년 08월 19일 작성이: ofdwolf
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Oh yeah, Day 3 complete on to Week Eight Monday.
2016년 08월 19일 작성이: ofdwolf
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Great comeback OW, I read your profile and it must have been a struggle at times wondering if things would ever heal and get better. I might be picking your brain later this year...I'm presently working through a torn rotator cuff issue in the left shoulder. Take care, hope you have a great weekend!!
2016년 08월 20일 작성이: Steven Lloyd
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