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All seems to be going well
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135.3 kg
지금까지 감소한: 18.8 kg.
남은양: 48.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 08월 13일:
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1580 kcal
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지방: 61.17g | 단백질: 186.29g | 탄수화물: 65.06g.
아침 식사: Aussie Bodies Protein Revival Chocolate. 점심 식사: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Roasted Grilled or Baked Chicken. 저녁 식사: Chicken Drumstick Meat and Skin (Roasted, Cooked). 간식/기타: Dry Roasted Peanuts (with Salt), Professional Whey Micellar Casein MPI, A2 Light Milk, Next Generation Megapro - Vanilla Delight. 더보기
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안정된 체중
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