billtech66님의 저널, 2016년 08월 11일

Journal:

8/11/16, today feeling an immense deep sadness. It goes to the root of my very being. This comes up almost every day.
I’ll explain...
My father, who was a salesman and traveled a lot, sometime before I was born he was driving on a highway. There were cars parked along the side. Suddenly a little girl ran out between those cars to right in front of him. He had no time to stop or even swerve to avoid hitting her. He was likely traveling at 55 mph.
He cried as he carried her broken body back to her parents.
...
After that he started drinking heavily, a fifth of whiskey every night.
He didn’t think he deserved to have children.
...
He treated his kids as though they didn’t deserve to eat, or to live.
He was angry. He yelled, hit us, made up reasons to beat us.
We were never safe when he was there.
...
All very understandable.
...
I’ve done a lot of “inner child" work.
Today after I fixed my breakfast, and was carrying it to the table; I had to talk with him, my inner child, since we were suddenly overwhelmed with that sadness.
I tell him what’s really true: he is lovable, kind and considerate, thoughtful, very much aware of others feelings. He deserves the best that life offers. He deserves to eat. and to live. as we all do.

다이어트 캘린더 보기, 2016년 08월 11일:
2610 kcal 지방: 99.05g | 단백질: 212.99g | 탄수화물: 237.63g.   아침 식사: Hebrew National 97% Fat Free Beef Franks, Alvarado Street Bakery California Style Complete Protein Bread, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Tart is Smart Tart Cherry Juice Concentrate, 28g, Nature Made Magnesium Citrate, Dried Seaweed, Olympian Labs Greens Protein 8 in 1 BB, Not Just Nutrition Not Just Protein, Water, Pure Hawaiian Spirulina, Bananas, MET-Rx Prime - Tan New!. 점심 식사: Tillamook Sharp Cheddar Cheese Slices, Pork Loin (Tenderloin, Lean Only). 저녁 식사: Tillamook Sharp Cheddar Cheese, Roasted Salted Cashew Nuts, Kirkland Extra large Peanuts 1oz, MET-Rx Prime - Tan New!. 간식/기타: Muscle Milk Protein Crunch Bar, Vanilla Almond Yogurt, Pure Protein Chocolate Deluxe High Protein Bar (Small). 더보기
3315 kcal 운동: FitBit Tracker - 24 시간. 더보기

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댓글 
Thank you for sharing with us. I am warmed by your ability to reassure yourself of being deserving. You remind me of the power of our life experiences, and the work it takes to heal. I am saddened that your father did not give himself the gift of coming to know his own child's strength and courage. Take care of you....j 
2016년 08월 11일 작성이: JJohnso
Your journal post today really touched me. I recently read a weight loss book where after trying multiple diets over the years, the author finally got in touch with her inner child and was able to heal and find success. The book's author is listed with the name of the woman and the name she gave to her inner child. When I was growing up (and also had a bad childhood), like many children, I had an imaginary friend. I also had imaginary pets. Back in the 90s while taking a creative writing class, I wrote a story about going in search of my inner child and dredging up my imaginary friend Helen from childhood. I reread my story after reading the book I just mentioned. I've come to the conclusion that my imaginary friend and inner child are one and the same. And with this new-found knowledge, I am finally starting to take better care of myself. 
2016년 08월 11일 작성이: PhotogGal
My hope in sharing was to pass on the Possibility of healing, since I'm aware I'm not alone. Not alone with wounds that are so deep, that affect our lives every day, every single day. Others may not have had the same experience myself and siblings did, but even seemingly small slights, when a child, can cause wounds just as deep, the rest of our lives. Thank you JJ & Pho for your responses, support and for reading my journal. :) 
2016년 08월 11일 작성이: billtech66
You're so right, Bill. I've also done a lot of inner child work, although I grew up in a "Leave it to Beaver" family. Having a mother who competed with her daughters for attention left scars. 
2016년 08월 11일 작성이: mskestrela
Yes, you are a worthwhile person who deserves love and care every day. 
2016년 08월 11일 작성이: HCB
That's heart wrenching on a lot of levels, good vibes your way.  
2016년 08월 11일 작성이: 1point21gigawatts
Life can be so bloody damaging. My heart goes out to you, your father and your whole family! Good for you for making progress processing the damage. You set a good example, because many of us carry scarred over, but unhealed wounds. Peace be with you! 
2016년 08월 11일 작성이: erikahollister
Thanks for sharing.  
2016년 08월 11일 작성이: Engeland
I've been reading your posts for awhile, and from I've read,I know in my heart that you are a good and deserving person. I wish for you to know it in your heart also. If you abuse yourself, you replace your father. It takes time, work and insight - but we don't have to live our legacy. Take care, because as I said, I know you are a good person, so be good to yourself first.  
2016년 08월 13일 작성이: NowIunderstand
thank you all, for thoughtful and caring responses. :) It's interesting that we can know something in our thinking head, knowing it... but when the unseen subconscious, that forgets nothing, flashes overwhelming feelings out to us, triggered by unconscious memories... it's very difficult to deal with, and the Knowledge in our head means nothing. :) 
2016년 08월 14일 작성이: billtech66
So, I hear what you are saying, and perhaps my unconscious is hearing it as well. :)  
2016년 08월 14일 작성이: billtech66
Healing takes time as you well know....God loves you dearly...He doesn't make junk! You are a most precious child of our dear heavenly Father....God bless. 
2016년 08월 14일 작성이: 2227Gwen

     
 

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