AHealthierHappy님의 저널, 2016년 08월 11일

So...We went to Olive Garden last night to celebrate my birthday (which was last week, but my sister wanted to take me). I was hesitant because I was so worried I would gain back a pound or two.. But, I ordered eggplant parmesan and had the salad. Thankfully, I didn't undo my hard work :) I'm focused on losing 10 pounds a month, 50 pounds by Christmas and 100 pounds before we go back to Puerto Rico in June. Last Monday I weighed in at 250, today, I'm 243.. 7 pounds in a week and a half. I believe my goals are achievable and I'm really focused on reaching them!
110.2 kg 지금까지 감소한: 0.2 kg.    남은양: 42.2 kg.    다이어트 실행도: 합리적.
주 1.3 kg 감소하기

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