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Weighed in this morning, I was down again. Thank goodness. I'm starting to realize that every loss, is a gain, in the sense that I'm gaining control of my weight, and that's a good thing.
Last night was the party, it wasn't so much of a party, as watch a 4 year old tear into gifts and then eat cake. Which I didn't do, because it was chocolate. And no chocolate for me!! I was planning on having a peanut butter cookie, but there were none. So another day goes by and no sweets. Probably a good thing.
Tonight I have my last minute shopping to do. I have NO idea what to get Boyfriend. I got him two things already, but what I wanted to get him as the last part of his present is sold out everywhere!! I have no idea what to do.
I'm planning on being out shopping for at least 2 hours, so that will give me some nice walking time. I'm planning on taking a walk at Target, a la cindyshine.
Well that's it. Here are my 5.
1. Finding the best present for Boyfriend.
2. Spending times with friends who are home for Christmas
3. Wrapping
4. Baking
5. Drinking
다이어트 캘린더 보기, 2009년 12월 23일:
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1263 kcal
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지방: 38.96g | 단백질: 55.54g | 탄수화물: 104.22g.
아침 식사: Dunkin Donuts French Vanilla Coffee, Banana. 점심 식사: Whole Wheat Wrap, Grilled Chicken, Bacon. 저녁 식사: Roasted Vegetables, Cheese, Hamburger Bun, Veggie Burger. 간식/기타: Rum, Trail Mix Fruit and Nut. 더보기
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3212 kcal
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운동:
미용 체조 (가볍게, 예 집안내 운동) - 20 분, 미용 체조 (격하게 예 푸시업) - 1 시간, 걷기 (느리게) - 3km/h - 1 시간, 책상 업무 - 8 시간 45 분, 휴식 - 4 시간 55 분, 숙면 - 8 시간. 더보기
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