LadyinDenim님의 저널, 2016년 08월 8일

2016년 08월 8일의 체중기록 (저널항목 아님)
107.0 kg 지금까지 감소한: 0.5 kg.    남은양: 45.7 kg.    다이어트 실행도: 잘 따르지 않음.

다이어트 캘린더 보기, 2016년 08월 8일:
1265 kcal 지방: 76.60g | 단백질: 65.59g | 탄수화물: 75.78g.   아침 식사: Coffee. 점심 식사: Meijer Organics Extra Large Brown Egg, Organic Prairie Organic Pork Breakfast Sausage. 저녁 식사: Cornbread (Home Recipe), Tony Roma's Shredded Beef in BBQ Sauce, Wegmans Watermelon. 간식/기타: Sundown Naturals Magnesium 500mg, Cod Liver Fish Oil. 더보기
2761 kcal 운동: 걷기 (중간) - 5km/h - 15 분, 휴식 - 23 시간   45 분. 더보기
주 1.3 kg 감소하기

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Nice! 
2016년 08월 8일 작성이: mskestrela
Great - especially after your party! 
2016년 08월 8일 작성이: HCB
I gained 9.8 lb in 5 days. Now, it's going back down. There were three consecutive days of eating sugar and flour, ending yesterday. I wanted corn bread last night and hubby said he didn't think I should. He said, "Do you want me to eat it? I'll eat it." He scarfed five pieces while I dipped a cold, day old cheeseburger in mustard. Half hour later, I reached over to hold his hand and it was burning hot! Apparently, he was burning off his cornbread. I told him he was a freak and it wasn't fair. He laughed at me. Heartless. ;) 
2016년 08월 8일 작성이: LadyinDenim
What a sweet, selfless man. *snerk* It's definitely not fair! 
2016년 08월 8일 작성이: mskestrela
That's a better story of love and sacrifice than any Nicholas Sparks novel. Taking the cornbread bullet for your wife. Cowboy teared up a little. 
2016년 08월 8일 작성이: Five-Two Cowboy
BAHHAHAHA :D 
2016년 08월 8일 작성이: LadyinDenim
LOL! you have a good guy, there! 
2016년 08월 8일 작성이: berley1
Always nice to know that the DH is there for you when you really need him! 
2016년 08월 8일 작성이: erikahollister
I weigh in at the medical center and the woman there told me that weight can fluctuate as much as 8 lbs in one day!! 
2016년 08월 9일 작성이: sweetheartgreen

     
 

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