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I decided to go through the closet in the spare bedroom to see what 20-40 lbs ago clothing was hiding there that was just too nice to get rid of. I tried on the gown I was married in 17 years ago - too big (and why was I keeping it anyway?). I looked at that beautiful black winter dress and coat - too big. One last number to try on - mid-calf length slit up the side summer dress which I know is too big. But, I might consider getting it altered (I really like this dress). I'll probably have another go later as there was a dress coat in there that I haven't worn in over 10 years that is most likely too big.
A couple of weeks ago I was getting ready to go camping and decided to dig through jeans that I had put aside years ago because they were too small as I didn't want to wear my good jeans. I thought "maybe, just maybe, they might sorta fit since my normal jeans are getting loose". I now have two pairs of jeans that fit nicely. Gonna demote one pair of my "good" jeans to garden work.
It dawned on me that I was holding on to clothing that, while very nice, I didn't ever want to be able to fit into again. I needed to bite the bullet and go through what had been hanging in the closet, unworn, for years. I will now donate this clothing to a charitable organization in hopes that someone else might get use out of them.
I just read this aloud to my hubby and got all teary-eyed and emotional. I didn't know how much I didn't want to go back to where I was. Thank you buddies and FS members for helping me on my journey to a healthier life.
다이어트 캘린더 보기, 2016년 08월 6일:
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2326 kcal
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지방: 102.01g | 단백질: 77.89g | 탄수화물: 177.97g.
아침 식사: Bologna, Ocean Spray Diet Cranberry Juice, Imperial Eversweet Margarine, Colemans Store Made White Bread, Egg, Coffee. 점심 식사: Mr. Noodles Kimchi. 저녁 식사: Ocean Spray Diet Cranberry Juice, Colemans Store Made White Bread, Kraft Miracle Whip, Sensations Solid Albacore in Water Low Sodium. 간식/기타: Summer Fresh Aged Cheddar and Chipotle Dip, Cracker Barrel Cheddar Cheese, Pepperoni, Baguette, Cabernet Sauvignon Wine, Purity Round Milk Lunch Biscuits. 더보기
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2459 kcal
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운동:
TV 시청 - 7 시간, 서킷트레이닝 (순환식 훈련법) - 25 분, 가사 - 1 시간, 쇼핑 - 2 시간 30 분, 휴식 - 5 시간 5 분, 숙면 - 8 시간. 더보기
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