MeinHime님의 저널, 2016년 08월 1일

Didn't fast for a couple of weeks, very active and tummy has shrunk. I'm eating much less than normal.

Re-started 16:8 today with sensible portions. I feel calm and centered.

106.5 kg 지금까지 감소한: 3.5 kg.    남은양: 39.5 kg.    다이어트 실행도: 적용하지않음.