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All going good but this is the first week and I feel my things are not balanced. PT training was short but painfall
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140.9 kg
지금까지 감소한: 13.2 kg.
남은양: 53.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 07월 29일:
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1425 kcal
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지방: 60.14g | 단백질: 119.20g | 탄수화물: 99.87g.
아침 식사: Fresh Berry Farm Strawberries in Strawberry Sauce, Chobani Plain Non-Fat 0% Greek Yogurt. 점심 식사: Fresh Berry Farm Strawberries in Strawberry Sauce, Chobani Plain Non-Fat 0% Greek Yogurt. 저녁 식사: Chicken Drumstick Meat and Skin (Roasted, Cooked), Roasted Grilled or Baked Chicken. 간식/기타: Fresh Berry Farm Strawberries in Strawberry Sauce, Tangerines (Mandarin Oranges), Pink Lady Apples, Bananas, Coles Roasted & Salted Cashews. 더보기
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주 7 kg 감소하기
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