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I am really trying hard to counter my epic fail this past weekend have been good so far this week even with the terrible cold but I am still looking at logging a gain if the scale is anything to go by this morning (sneak preview) :( but I suppose that is part of life I am just disappointed that I let go and cant understand that 1 day can really cause so much havoc although I will not lie I really went overboard :)
다이어트 캘린더 보기, 2016년 07월 27일:
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326 kcal
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지방: 12.71g | 단백질: 25.34g | 탄수화물: 28.46g.
저녁 식사: Golden Delicious Apples, Rump Steak, Creamy Chicken & Mushroom Soup. 더보기
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