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Fabulous Adele concert, got home late, tired today. Did my best to find dinner items that were "healthy". There is a fresh mex called Blue Water Taco in our area that is super fresh food made to order. Hemmed and hawed over the menu finally chose the least of the evils.
One thing I have to say about being wine free now for 16 days, I didn't realize how much it was improving my joint pain. I feel terrible, bad knee, bad foot hurts every time I walk.
Always a trade off somewhere, have a great day community!
다이어트 캘린더 보기, 2016년 07월 26일:
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1321 kcal
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지방: 80.74g | 단백질: 86.54g | 탄수화물: 66.21g.
아침 식사: Tyson Foods Sausage Patty, Egg Omelet or Scrambled Egg with Cheese. 점심 식사: Lean Cuisine Comfort Steak Portabella. 저녁 식사: Nature's Place Boneless Skinless Chicken Breast, Hill Country Fare Pecan Pieces, Kraft Blue Cheese Crumbles, Granny Smith Apples, Calavo Avocado, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Kraft Sweet Balsamic Vinaigrette Dressing, Mixed Salad Greens. 간식/기타: Cantaloupe (Muskmelon). 더보기
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2609 kcal
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운동:
숙면 - 8 시간, 휴식 - 15 시간 40 분, 걷기 (느리게) - 3km/h - 20 분. 더보기
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