Well i ate an avocado this morning as usual for breakfast but i dont think i ate 250 calories worth. This one didnt have as much meat in it as others have had. but for my calorie count i am going to use the 250. Anyway...yall have a great day. ITS FRIDAY!!!!!
다이어트 캘린더 보기, 2016년 07월 22일:
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1098 kcal
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지방: 79.67g | 단백질: 62.37g | 탄수화물: 53.52g.
아침 식사: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. 점심 식사: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Mission Mexico Hass Avocado. 간식/기타: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Cauliflower. 더보기
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