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So I fell of the wagon hard and got so far left behind it wasn't even funny. I actually had a bout of weakness and kinda quite altogether. Hence I am 184 which I haven't been since this time last year. It's really depressing.
But for the last two days i've forced myself to get off my butt and actually get some work done. I could really use a buddy to IM with about such things. I'd help me get on track but I haven't found anyone. Truth be told I wouldn't know where to look.
But that's it for now I should be getting to bed for that whole eight hours thing. XD.
다이어트 캘린더 보기, 2009년 12월 16일:
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786 kcal
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지방: 33.45g | 단백질: 26.45g | 탄수화물: 95.33g.
아침 식사: chips, wheat bread, hot link. 점심 식사: shredded cheese, potato, popcorn. 더보기
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2533 kcal
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운동:
앉아있기 - 11 시간, 가사 - 1 시간, 휴식 - 2 시간, 숙면 - 10 시간. 더보기
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