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The struggle continues!
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78.0 kg
지금까지 감소한: 0 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 07월 18일:
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1870 kcal
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지방: 97.53g | 단백질: 70.74g | 탄수화물: 182.60g.
아침 식사: Butter, McDonald's Sugar Packet, Nature's Own Honey Wheat Bread, Burgerville Fried Egg (1), Aidells Chicken & Apple Smoked Chicken Sausage, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). 점심 식사: Kraft Natural Mozzarella String Cheese, Litehouse Foods Greek Vinaigrette Dressing, Great Value Romaine Lettuce. 저녁 식사: Salsa, Great Value Romaine Lettuce, Ingles Beef Cubed Steak, Cheddar Cheese, Guacamole with Tomatoes, Tortilla Corn Chips. 간식/기타: Corn On The Cob with Butter, Great Value Pineapple Chunks, Yoplait Light Fat Free Yogurt - Very Cherry, Strawberries. 더보기
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주 1.3 kg 증가하기
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