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Twice in the past week, I kicked off my blanket while asleep. This never happens. I think it means my RMR is higher. (AC is on.)
Last night, I looked down and realized my legs were crossed. Can't remember the last time I was able to do that!
Fasting today (2 of 3).
Well, I was wrong about Butter Bob. He does have loose skin. He says it is inevitable. I'll just keep going with the thought that maybe I'm different 😕
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107.0 kg
지금까지 감소한: 0.5 kg.
남은양: 45.8 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 07월 15일:
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1110 kcal
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지방: 50.99g | 단백질: 42.71g | 탄수화물: 129.10g.
아침 식사: Coffee. 점심 식사: Bush's Best Vegetarian Baked Beans, Potato Salad with Egg, Rouses Hot Dog Bun, Mustard, Johnsonville Stadium Style Brats Cooked Bratwurst, Watermelon. 저녁 식사: Butter, Organic Valley American Cheese Singles, 365 Organic Classic White Bread, Pacific Natural Foods Organic Creamy Tomato Soup. 더보기
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주 3.2 kg 감소하기
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