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I finally logged into the web page. ( only took 6 months ha) I had only been using the app. wow...who knew there was soooo much more information available. I needed the help desk to make it happen and I must say...they were brilliant and extremely helpful. I love it.
다이어트 캘린더 보기, 2016년 07월 14일:
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914 kcal
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지방: 37.33g | 단백질: 84.46g | 탄수화물: 55.96g.
아침 식사: The Complete Dairy High Protein Milk. 점심 식사: Simplee Soup in A Cup Asian Laska, Capsicum, Five Tastes Thai Red Curry Paste, Cooked Broccoli, Cooked Mushrooms (Fat Not Added in Cooking), Steamed or Boiled Calamari, Prawns. 저녁 식사: Coles Slow Cooked Pork Belly. 간식/기타: Macro Dry Roasted Almonds, Arnott's Yo Yo, Aussie Bodies Hplc Bar Chocolate. 더보기
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2631 kcal
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운동:
6.2+8 run - 1 시간 10 분, 휴식 - 14 시간 50 분, 숙면 - 8 시간. 더보기
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