|
I am so disappointed in myself with this weight gain. I truly believe that my body is not able to process carbs, even in small amounts. To maintain my weight, there can be NO carb intake! Need to get serious again with my food journal and exercise. No excuses, just do it!
|
62.1 kg
지금까지 감소한: 15.9 kg.
남은양: 0 kg.
다이어트 실행도: 잘 따르지 않음.
|
주 0.8 kg 증가하기
|