Christinemeowk님의 저널, 2016년 07월 4일

Didn't quite hit the mark, but it's no surprise as I've had a handful of hiccups the past 3 months, including last weekend. I got to feeling some type of way after eating all my scheduled food for the day and went on a crazyyyyyy binge. The next day I started over fresh... stayed on plan until just after lunch and then lost my shit again in binge land.

I spent the next five days focusing on getting my eating under control and skipped the gym. Baby steps. Lol

Then Friday morning I realized the gym wouldn't be open at midnight today because of the damn holiday hours and I made myself go... in the daytime... with people... and their eyeballs. I couldn't bear waiting another 4 days to get my exercise on. I've gone 4 times now with the sun out! Feels good to not be hiding.

This is a difficult time of year for me and I expect to be all over the place the next few months as usual. I'm definitely feeling more in control than I have felt the past few years during these months. I'm glad I have the gym to work through these feels at.

Hope everyone is having a safe and happy 4th of July weekend! 💗's 😙 gotta run ✌laters
122.0 kg 지금까지 감소한: 4.5 kg.    남은양: 40.4 kg.    다이어트 실행도: 100%.
주 1.7 kg 감소하기

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Glad you've managed to make the step into Daylight exercise. It opens up more opportunities for you. Take care and shout out of you need a sounding board during your difficult time of year. I have those too and they're hard to explain to some people but they're real. 
2016년 07월 4일 작성이: Phooka
Great job, Christine!! 
2016년 07월 4일 작성이: pandasmom
You are doing well! Stay with it! 
2016년 07월 4일 작성이: HCB
Wow, now you're talking! Congrats! 
2016년 07월 4일 작성이: warrenwinter
Still doing awesome...every month moving down is a win....remember to compare your progress to where you started from every now and again for a shot of encouragement....take care Christine and hope you have a great 4th of July and week ahead!! 
2016년 07월 4일 작성이: Steven Lloyd
You are doing so well overall. So impressed with your drive to get this moving along. 
2016년 07월 4일 작성이: erikahollister
It's hard to go to the gym when its busy, I would know! But yay for doing it! :) Every time you make a slight decision that is healthy it's better than the bad decision you would have made in the past, that's what I need to keep reminding myself anyway! Good job! :D 
2016년 07월 4일 작성이: fryxx
You're the best, baby girl. Let's go! 
2016년 07월 5일 작성이: jimmiepop
I'm glad you're doing daytime gym. If anyone there has a problem with you, just remember they're the problem, you however are the solution!  
2016년 07월 5일 작성이: Bonnybelle
You are very very brave for going to the gym where there are people who look at you.... with their eyes!!! Well done you :-) That's an achievement to celebrate in itself. Keep on keeping on :-) 
2016년 07월 5일 작성이: JustineJones
You have got this! I know it's hard , believe me I do.  
2016년 08월 10일 작성이: cathytobias
So great to hear from you again, Christine. Every time I see multicolored hair, I think of you. Good loss there! 
2016년 08월 10일 작성이: warrenwinter

     
 

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