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I'm ready to go off the rails. I want one day a month where I can eat whatever I want and NOT record it.
I pick the 30th of each month, starting today.
I want two grilled cheese sandwiches on white bread with a bowl of tomato soup. I will finish with a bowl of strawberry ice cream with a banana sliced up in it and sprinkle cocoa powder on the whole thing. The bowl will be a small mixing bowl because a cereal bowl is too small.
That sounds utterly ridiculous.
So I won't.
다이어트 캘린더 보기, 2016년 06월 30일:
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2159 kcal
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지방: 97.50g | 단백질: 117.22g | 탄수화물: 205.08g.
아침 식사: Coffee. 점심 식사: Chicken with Gravy (Mixture). 저녁 식사: Great Value Sliced Sharp Cheddar Cheese, Butter, Trader Joe's Organic Soft White Bread, Cocoa Powder (Unsweetened), Open Nature Strawberry Ice Cream, Banana. 더보기
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 댓글
What type of program are you following?
2016년 06월 30일 작성이: blkbear
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I started with no sugar and no GMOs and staying below fs RDI for weight loss. Now, I am doing no sugar, no GMOs and eating only on odd days. Except I ate today 😳 It's the 18.2 oz chicken I logged in my diary.
2016년 06월 30일 작성이: LadyinDenim
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2016년 06월 30일 작성이: Sarah1950
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I wish I had a dollar for every time I've had THE EXACT SAME THOUGHT!!! lol Yeah, you're one of us crazy LCHF persons now, welcome to the dark side. bwahahaha Seriously, good job!
2016년 06월 30일 작성이: 1point21gigawatts
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Lol! As I was reading and scrolling on my phone, I kept thinking, "NO! Don't! Not now!". Then I read the end. You sacred me! All or nothing people can't go rogue! If I gave my myself a day, they'd find me semiconscious in the Taco Bell parking lot with empty burrito wrappers and krispy Kreme box in my lap. We can undo a lot in one day.
2016년 06월 30일 작성이: bdmgoggins
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To my credit, I skipped the tomato soup 😉
2016년 07월 1일 작성이: LadyinDenim
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2016년 07월 1일 작성이: bdmgoggins
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Really, you'd be ok doing that once a month. IF (emphasis on IF) you can just get right back on track afterwards and it doesn't lead to more of the same.
2016년 07월 1일 작성이: jmb3450
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Jmb is right but the big IF is there. Your big IF is intermittent fasting. Keep your focus!
2016년 07월 1일 작성이: bdmgoggins
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Yup. Moving forward as planned 😊
2016년 07월 1일 작성이: LadyinDenim
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I am pretty new to this site. I have tears of laughter running down my face at your post, and the response about the taco bell parking lot. I could so be right there with both of you! Just weighed in and gained a little after a good week. Ready to beat the scale to a pulp. Thanks for the laugh, but my makeup is destroyed! Good decision LadyinDenim.
2016년 07월 1일 작성이: charlene1202
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This is why we need support, right? 😄
2016년 07월 1일 작성이: LadyinDenim
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