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My is it toasty outside. I'm glad I brought another shirt to work.
Just did 3,816 steps x 2'-4" stride = 9,094.8 feet / 5280 = 1.723 miles.
Gotta go get lunch and back to work...
다이어트 캘린더 보기, 2016년 06월 30일:
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1364 kcal
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지방: 42.57g | 단백질: 70.91g | 탄수화물: 187.09g.
아침 식사: 1% Fat Milk, Blackberries, Cheerios. 점심 식사: Sushi Marina Delux Combo, Seaweed Salad. 저녁 식사: Beef Sizzle Stir Fry. 간식/기타: Cape Cod 40% Reduced Fat Potato Chips. 더보기
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