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I wasn't super diligent in tracking food this weekend, but I am getting back on the horse again today.
I went to a 4 year old's birthday party on Saturday and my Fitbit says I had 9,300 steps. It said 9,000 yesterday but that is well understated. My parents, Sister-in-law, and her kids came over and we spent the entire day by the pool. Fitbits are not water proof, so I was not wearing it all day.
Supposed to be in the low 80's in the Northeast, but hopefully it will be below that at lunch when I go for a walk.
다이어트 캘린더 보기, 2016년 06월 27일:
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1481 kcal
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지방: 60.13g | 단백질: 81.02g | 탄수화물: 155.04g.
아침 식사: Strawberries, 2% Fat Milk, Cheerios. 점심 식사: Chicken Breast, BelGioioso Fresh Mozzarella Cheese, Wegmans Light Parmesan Peppercorn Ranch, Hormel Real Bacon Bits 50% Less Fat, Lettuce Salad with Assorted Vegetables. 저녁 식사: Char-Broiled BBQ Chicken. 간식/기타: Corn Nuts Corn Nuts. 더보기
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