Well I'm finally noticing some weight loss in my tummy (so far it's been focused around my neck, face, arms etc) and wow is that not a flattering look 😂 Before my belly was at least even and smooth looking despite being too big. Now where I am losing weight it's two perfectly hand sized spots on either side, which is great, but still yikes But it's all for the sake of progress and I have lost 69lbs at this point so yeehaw
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103.0 kg
지금까지 감소한: 28.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 06월 25일:
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1359 kcal
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지방: 67.38g | 단백질: 36.62g | 탄수화물: 158.67g.
아침 식사: Land O'Lakes Salted Butter, Toasted Soft White Roll. 점심 식사: Maruchan Ramen Noodle Soup - Beef Flavor. 저녁 식사: Rothbury Farms Seasoned Croutons, Kraft Shaved Parmesan Cheese, Wish-Bone Creamy Caesar Dressing, Great Value Romaine Lettuce. 간식/기타: Joy Cone (Coloured), Blue Bunny Sweet Freedom Mint Chocolate Chip, Extend Nutrition Chocolate and Caramel Bar, Oreo Double Stuf Sandwich Cookies. 더보기
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주 3.2 kg 감소하기
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댓글
That's fantastic, Em! I know what you mean about the face-neck-arms thing. It'll all get back into proportion. You are doing so well!!
2016년 06월 25일 작성이: mskestrela
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You are rocking it, Em! Keep up the great work :)
2016년 06월 25일 작성이: ImLaura
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Good for you!! As Mskestrela said, it'll all get back into proportion, but it will take a while, so don't get discouraged. I read "somewhere" that it can take 9-12 months for the skin to readjust to fit your new shape, so "hang in there!"
2016년 06월 26일 작성이: pandasmom
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Thank you all! I'm just glad the weight is finally coming off!
2016년 06월 27일 작성이: EmTheQueen
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