|
Encourage buddies, celebrate with buddies, commiserate with buddies, share wisdom with buddies... otherwise, just keep scrolling.
다이어트 캘린더 보기, 2016년 06월 24일:
|
1207 kcal
|
지방: 98.99g | 단백질: 33.89g | 탄수화물: 34.14g.
아침 식사: Trader Joe's Organic Virgin Coconut Oil, Decaffeinated Coffee, Trader Joe's Clarified Butter (Ghee). 점심 식사: Chinese Cabbage Salad with Dressing, Trader Joe's Cauliflower Gratin, Cooked Cauliflower (Fat Added in Cooking), Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Pecan Nuts, Kraft Blue Cheese Crumbles, Chicken Breast, Spinach. 저녁 식사: Trader Joe's Australian Macadamias Dry Roasted & Salted, Trader Joe's Hass Avocado. 간식/기타: Cabernet Sauvignon Wine, Lemon Cream Cheese Fat Bombs. 더보기
|
|
1714 kcal
|
운동:
쇼핑 - 30 분, 책상 업무 - 5 시간, 휴식 - 10 시간 30 분, 숙면 - 8 시간. 더보기
|
|